Studies show that nutrients are more effective when they are combined with other substances in the foods – they actually work in synergy with each other. In vitamins and supplements, chemicals are often used to isolate nutrients and abstract them from foods to use in the supplement. Even though Kathy focuses on whole foods for optimal health, she recognizes that supplements may be needed in some cases, where the body’s system is depleted or very deficient in nutrients. She can then recommend reputable brand names of natural supplements which are made locally

Kathy’s recommendations are for supporting the body nutritionally and helping the body normalize itself according to it’s present needs. She does not ‘diagnose’ or ‘treat’ disease.

Contact Kathy to find out how to improve your health and quality of life.